Everyone needs to indulge in self care from time to time. It is important to many aspects of our lives!
It's time to take some time for you! Everyone on this list I have personally worked with and can honestly say they are all amazing people and you will not be disappointed! Take some time for you and indulge in some "you" time. You deserve it and these businesses are here to help you with whatever you need!
What are the benefits of self-care?
Self-care can improve your physical health.
Self-care can reduce stress and anxiety.
Self-care can boost your self-esteem.
Self-care protects your mental health.
Self-care can lead to better relationships.
So whether your self care is some retail shopping, working on your mental health or something totally different,
here are some great small businesses here in the Springs that are here to help you with your "therapy" of your choice!
Kari at ilaive is the sponsor of this guide! Pronounced "alive"
Contact Kari: (970) 846-7525
kari@ilaive.com
Anxiety and Burnout Retreat. Feel alive. Learn skills and meet others sharing a similar journey.
These women's retreats are local- in the Springs, very affordable and you can stay in a Yurt!! Take some time to re-connect with yourself and book a retreat today!
www.ilaive.com https://www.instagram.com/ilaive_retreats/
Mental Health
Ellie Mental Health
Contact: Sara Petrie 719-433-5710
2 locations: Monument
- https://elliementalhealth.com/locations/monument-co/https://www.facebook.com/EllieMentalHealthMonumentCO/ Colorado Springs-
https://elliementalhealth.com/locations/colorado-springs-northeast-co/https://www.facebook.com/EMHColoradoSpringsNortheast
77 3rd Street, Suite 400, Monument, CO, United States, Colorado
+1 719-259-4951 elliementalhealth.com/locations/monument-co
We're a community organization that emphasizes creativity and innovation to fill the gaps in mental health and wellness services!
Colorado Psych Clinic
5030 Boardwalk Drive Suite 150, Colorado Springs, CO, United States, Colorado
contact: Tatiana Rainey (719) 726-1077
officestaff@coloradopsychclinic.com
Any mental health issue, symptom, or complaint that you are experiencing, and despite your own best efforts, that is either not improving or getting worse, is precisely the type of patient we want to listen to and strive to treat. Whether you are experiencing anxiety, depression, PTSD, mood dysregulation, bipolar, or ADD (and more), we are committed to helping you.
www.coloradopsychclinic.com https://www.instagram.com/coloradopsychclinic/http://Linktr.ee/coloradopsychclinic
Skin Care
Contact Mona: at Simply Skin & Chains LLC (719) 627-0145
simplyskinandchainsllc@gmail.com
https://www.facebook.com/profile.php?id=100090784551976 JC Beauty Bar LLC website: jcbeautybarllc.com Working on my website :) will send to you when it is up and running, should be in the next week. I am so excited. :)
Hi Y’all! I do Permanent Jewelry, Procell Microchanneling, Fibroblast Skin Tightening, Facial Waxing, Lash and Brow Tinting. I am a cosmetologist of nearly 25 years, Certified Clinical Medical Assistant and Certified Phlebotomist for almost 11 years. I am originally from Dallas, Texas and I have been in Colorado Springs since 2016. I love my growing little city. I love what I do and I look forward to meeting you and taking care of you, your family and friends. Please visit my Facebook page at Simply Skin & Chains LLC or Instagram at simplyskinchainsllc. Please like and follow to get my monthly deals. Website is under construction, as soon as its up and running I will definitely be posting about it. So EXCITED!!!! Thanks so much for your support.
Contact Liz 321-759-6398
What is special about Mary Kay?
Superior Products
The Mary Kay philosophy is simple: we will deliver on every product promise that we make. Mary Kay Inc. spends millions of dollars and conducts more than 500,000 tests to ensure that every Mary Kay® product meets the highest standards
Massage
Contact Loraine Grosso
(719) 571-0700
Lgrosso@handandstone.com
Hand & Stone offers professional Massage, Facial and Hair Removal services tailored to your individual needs.
We are open seven days a week with extended hours so you can look and feel your best affordably.
https://www.handandstonecospringssouth.com https://www.facebook.com/handandstonecoloradospringsouth https://instagram.com/handandstonecospringssouth
Contact: Stephanie Reddig
StephanieMariesbodyshop@gmail.com
(818) 388-5303
Lemongrass Spa has all natural, clean & fresh beauty and skincare products. Everything is sustainably sourced, and cruelty free. We believe in: 🌱cruelty free 🌱gluten free 🌱fragrance free 🌱vegan 🌱organic 🌱handcrafted 🌱made in the USA!
https://www.ourlemongrassspa.com/stephaniemarie IG: @thee_stephanie_marie FB: https://www.facebook.com/profile.php?id=100083724390213&mibextid=LQQJ4d
Contact :Sandra Robles (719) 301-9963
massagebysandrarobles@gmail.com
Mind Body Soul
Therapeutics
6015 Lehman Dr Suite 202
Colorado Springs, CO 80918
www.mindbodysoultherapeutics.com www.wishuponabowdesign.etsy.com
Chiropractic
Contact: Jenna Bridgewater (260) 705-0747
jenna.l.bridgewater@gmail.com
We are a specialty pediatric, prenatal, & family chiropractic clinic. Our chiropractors, Dr. Jenna Bridgewater and Dr. Christopher Eddy, are Webster Certified for pregnancy chiropractic care, and Dr.
Jenna is a board-certified pediatric chiropractor
www.cjchiropractic.com https://www.facebook.com/cjchiropractic Instagram- @cjchiropracticllc
Retail Therapy from Home
Contact: Melissa Gorsuch (719) 360-3827
melissa.bull78@yahoo.com
Shop all Thirty-One Gift products at once. Choose from trendy duffel bags, crossbody bags, insulated bags and more. Find the style that fits your life!
Website https:www.mythirtyone.com/11174507 Facebook Group https://www.facebook.com/groups/285082693482129/?ref=share&mibextid=NSMWBT
Contact: Christie (303) 591-1527
cpennyout01@hotmail.com
Paparazzi Jewelry
https://christiescrystalsandgems.commentsold.com/
Contact: Ann Odle
(562) 818-8423 abcspaescape4u@aol.com
Founded in Chicago in 1955 by Arthur and Shirley LeVin, Jewels by Park Lane defines "The American Dream". As the world's leading direct sales jewelry party plan company, Park Lane proudly offers exceptional quality jewelry that is backed by an unconditional guarantee.
Saving Money
Rhea Lana --
Contact Holli Dumont
719-500-1663
or email hollidumont@rhealana.com
https://northcoloradosprings.rhealana.com/
Fall Event Dates: Jul 30 - Aug 5
Location: Chapel Hills Mall, 1680 Briargate Blvd, Colorado Springs CO : Back side of mall off Jamboree
Rhea Lana's is an award-winning semi-annual children's consignment sale!
Hundreds of families sell 1000's of gently used, HIGH-QUALITY children's clothes, shoes, toys, books, DVDs, baby equipment, gently used maternity clothes, and much much more at affordable prices!
Most of our items are 50-90% OFF retail!
Our sales are open to the public ONE WEEK only!
Find out why Colorado Springs families consign their gently used children’s items with us!
We have an Item Guarantee for our consignors!
All items that are verified at drop off and pick up are guaranteed for payment, in the event of loss.
Just Between Friends
Contact Dawn Escarcega
DawnEscarcega@jbfsale.com (720) 785-3522
https://coloradosprings.jbfsale.com/
Fall Sale
Sept 6-10, 2023
Colorado Springs Event Center
3960 Palmer Park Blvd, Colorado Springs, CO 80909
We know it can be so expensive to buy all the things your growing family needs. You shouldn't have to sacrifice quality or spend all your time at garage sales to find deals so your kids can look good. We believe everyone deserves to feel good about providing well for their kids. That's why we created Just Between Friends—a one-stop shopping experience that happens twice a year at the Colorado Springs Event Center.
Essential Oils
Contact: Samantha Sargent
OilsEducation@gmail.com
(719) 310-9211
my.doterra.com/samanthasargent
Our pure essential oils are revolutionizing the way families manage their health. We harness nature's most powerful elements and share these gifts through our global community of Wellness Advocates
Our CPTG Certified Pure Tested Grade™ essential oil products offer natural solutions for you and your loved ones. With responsible and sustainable sourcing, our mission is to improve the lives of your whole family and families around the globe with every doTERRA purchase.
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I appreciate all of you and if you ever have any questions, comments or concerns, I am always here to listen.
You can reach my by phone 720-333-6755 or email mackidcoloradosprings@macaronikid.com or on Social Media!!
Lets make 2023 the best year yet for Macaroni Kid and the Families from Palmer Lake to Pueblo!!
